soul Coaching

TFWH’s support sessions are individually designed to help you achieve your goals and desires. Our coach will guide you in developing your purpose, connecting with your true authentic self, have greater self-awareness and to be fulfilled with balance in order to improve any aspect of your life.

We can assist you with issues relating to weight, relationships with self and others, lifestyle, grief, career, overcoming negative patterns and clearing any blocks. This service is offered on line or in person.$80.00 for 45 minutes

Personal Training

What ever your health and fitness goals may be, TFWH will provide training programs tailored to you based on time available, training facilities (home or gym) and meal ideas along with guidance and support, priced at $250.00 for 4 weeks.

For the ultimate transformation try our 8 week Reboot Program that includes weekly check-ins, fitness programs, meal plans and ongoing support provided. Available for all levels beginner, intermediate and advanced, costs $400.00

We also offer corporate staff packages for PT, group training and wellness coaching (quote available on request). 

Intuitive Healings

A form of holistic therapy that heals on physical, spiritual and emotional levels. The session involves your Healer channelling energy and using their hands on or near your body as they create positive life force healing energy and clear any energetic blockages. There are also other modalities incorporated into your healing session if required such as aroma therapy oils, crystals and chakra tuning forks. $95.00 for 45 minutes

Distant Healings

The Healer conducts the session by transferring their healing energy to the recipient, no matter where they are at an agreed time. The Healer channels in positive life force energy and heals the recipient on all physical, spiritual and emotional levels. After the session the Healer will also provide feedback via email. $105.00 for healing

*Other therapy referrals also available.