The Fitness and Wellness Hub is accessible to all clients local, interstate and international.
Appointments can be made as follows:


Our beautiful space is located in Vermont, Victoria. We have created a peaceful environment to ensure you get the most from your time spent working with us.

Get in touch


Zoom & on-line sessions are available for interstate or international clients and for those who prefer to work form the comfort of their own homes.

Contact us

Intuitive Healings

Our healings balance the physical, emotional and spiritual levels. It is also beneficial for those who are physically and/or emotionally unwell and want to improve their overall well being.

The session involves your Healer channelling positive energy, using their hands on or near your body as they improve the natural flow of your energy, strengthen and align your body, clear away any tension and energetic blockages. Other healing tools will also be used such as crystals, essential oils and sound. The therapy is gentle and non-invasive therefore, suitable for everyone. Throughout the session your healer will provide feedback based on any downloads received intuitively. $110.00 for 45 minutes.

book a session

support sessions

We offer an integrated approach focusing on aligning the mind, body and soul. What ever your goals may be, we will guide you in developing purpose, connecting to your authentic self and greater self-awareness in order to have the life that you want. 

We can help with issues relating to relationships, grief, health, self-worth, lifestyle and career. This is offered online or in person. $80.00 for 45 minutes.

book a session

Distant Healings

The Healer conducts the session by transferring their healing energy to the recipient, no matter where they are at an agreed time. The Healer channels in positive life force energy and heals the recipient on the physical, spiritual and emotional levels. After the session the Healer will also provide feedback via email. $75.00 for the session.

book a session

*Other therapy referrals also available.

Personal Training

What ever your health and fitness goals may be, TFWH will provide training programs tailored to you based on time available, training facilities (home or gym) and meal ideas along with guidance and support, priced at $250.00 for 4 weeks.

For the ultimate transformation try our 8 week Reboot Program that includes weekly check-ins, fitness programs, meal plans and ongoing support provided. Available for all levels beginner, intermediate and advanced, costs $400.00

We also offer corporate staff packages for PT, group training and wellness coaching (quote available on request). 

book a session


Please note: weekly and installment payment options available on request

Silver Package


  • 1 intuitive healing 
  • 3 support sessions
Book a session